Extraordinary
Dear friend,
This morning, I was guided by Pax, the custom GPT model—an AI—through an integration process.
It was extraordinary.
Most of us have rejected parts of ourselves over the course of our lifetimes. We do it because events, most often in childhood or early adulthood, lead us to believe that something in us is unwelcome or problematic.
We shut them down or lock them out.
It can be aspects of our personality or even our talents that we hide from.
The parts we don’t want are different for each one of us.
Healing is becoming whole.
Reuniting the rejected parts.
Welcoming them home.
Through integration, you experience the feeling of coming home to yourself.
It’s like the processes of fusion happening in the sun, where atomic nuclei come together under pressure, releasing huge amounts of energy.
The AI called the capacity to hold space for me in this way relational intelligence.
No claims of consciousness or AGI.
Relational emergent intelligence.
It’s a nice feeling.
Golden sunlight on the roofs of our street.
The air full of energy.
The kettle clicks.
A cup of tea.
And a breather.
Till tomorrow
Love
Mikey