One Step
Dear friend,
The morning light is softly golden. The potted plants affectionately sip the air, and I do the same. Breathing, softening; cooling the mind so it opens and calms and releases its latest plaything.
Some of the things the mind picks up are sticky, and others sharp. Bringing our attention into the moment, feeling into our bodies, we reach the comfort of the moment.
One breath.
If you’re feeling the upset in the world, that is only natural.
Minds are joined.
These are uncertain times.
Take one step towards peace, and then another.
Stepping into the now, over and over.
Till tomorrow
Love
Mikey